Diana Schissler Self-doubt is the biggest barrier to starting. This emotional, honest blog explores fear of failure, lack of support, and how to build confidence one step at a time.
Diana Schissler A raw look at the fighter’s journey how combat sports became the ultimate exposure therapy. From self-doubt to discipline, ego to growth, this story reveals how stepping into the ring teaches you who you really are.
Diana Schissler Discover how self-motivation, consistency, and small daily habits can transform your fitness, nutrition, and mindset over time.
Diana Schissler Master portion control, food quality, and timing to strengthen your mindset and nutrition at ProFound Fitness.